http://tropicyoga.com/blog1 With the sun shining and the breeze blowing we embrace that tropical feeling and practice...with smiles on our faces and gratitude in our hearts. Sat, 21 Mar 2009 23:14:37 +0000 http://backend.userland.com/rss092 en Song Artist Album The River of Transcendence, Lifescapes, Yoga Shanti, Art of Living, Avataran I've Got a Passion. It's Called Peace , Asana III, Peaceful Heart That's Amore, Dean Martin, The Complete Dean Martin Radha Ramana Hari, Wah (2), Savasana Vol.1 [UK] Here I Am (Come and Take Me), Al Green, The Definitive Greatest Hits ... http://tropicyoga.com/blog1/2009/03/21/yoga-playlist-i/ PIRATE YOGI SHIRTS AVAILABLE TO ORDER NOW!!! [caption id="attachment_19" align="aligncenter" width="312" caption="Pirate Yogi Shirts Available to ORDER NOW!!!"][/caption]TM front of shirt(image 6") "Come, set yourself down." ... http://tropicyoga.com/blog1/2009/03/21/tropic-yoga-news/ Take a walk. But not just any walk. Take an Intention Walk. Begin by standing with your feet solid on the ground about hip distance apart with your arms at your sides, shoulders and facial muscles relaxed. This is Mountain Pose or tadasana. Set an intention ... http://tropicyoga.com/blog1/2009/01/04/take-a-walk/ I would like to start a conversation about questions, comments, ah-ha's and discoveries of cruisers in the area of health and wellness. Some topics open for discussion are: exercise nutrition meditation living green (healthy planet, healthy body) yoga inspirational books & movies What else? What issues are there that we as a community need to ... http://tropicyoga.com/blog1/2009/01/04/what-are-your-questions-or-comments/ Ah... 2009 A year of hope, a year of change. The days prior to the first day of our calendar year had me feeling excited and eager for all that was to come. Part of the reason I am so excited is that I have been working ... http://tropicyoga.com/blog1/2009/01/04/setting-intentions/